Clean Eating After the Holidays

Eating healthy during the holidays truly seems like an impossible challenge. Probably since the first day of Christmas you tried to be virtuous but you lost your diet halo in wave of overindulgence.

No worries, we all have been busy decking the halls with plenty of rich meals, sweet desserts, and alcohol!

But it’s finally January 4th today so, I’m feeling ready for a major diet detox now. And I’d like to speak about it with you…

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